Download Ebook Muay: Winning Strategy Ultra Flexibility & StrengthBy Master Lee
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Muay: Winning Strategy Ultra Flexibility & StrengthBy Master Lee
Download Ebook Muay: Winning Strategy Ultra Flexibility & StrengthBy Master Lee
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Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. • Develop strength and flexibility • Boost energy and immune system • Increase longevity, vitality • Combat disease, illness and injury • Experience extreme energy and power • Gain a powerful core-abs and back • Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts • Transform exercise postures into powerful self-defence movements • Progress in Muaythai or MMA (Mix Martial Arts) • For beginners and experts. Includes nine lethal and easy to learn self-defence strikes. WARNING Suitable for responsible adults only.
- Sales Rank: #159511 in Books
- Published on: 2016-02-27
- Released on: 2016-02-27
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .46" w x 6.00" l, .62 pounds
- Binding: Paperback
- 184 pages
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