Free PDF Living a Peaceful LifeBy Dr. Robert Puff
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Living a Peaceful LifeBy Dr. Robert Puff
Free PDF Living a Peaceful LifeBy Dr. Robert Puff
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This book is the culmination of decades of Dr. Robert Puff's research and personal explorations into the highest levels of human living. A quote from the article: In simpler terms, live completely in the now. Be aware of your surroundings, but practice clearing your mind of the self-talk that clutters your thoughts. Relax and find delight in each and every thing around you, from the tiniest insect, to the song on your car radio, to a colorful painting in your doctor's office. Simply surround yourself in the wonders of "what is," and let go of every other thought. As you learn to just be in the now, the eventual change in you will not only be an acceptance of "what is," but a loving of "what is."
- Sales Rank: #644393 in eBooks
- Published on: 2011-10-19
- Released on: 2011-10-19
- Format: Kindle eBook
About the Author
Dr. Robert Puff, M.A., M.Div., Ph.D. is a clinical psychologist, author, international speaker, marriage counselor, and life coach who has been successfully counseling individuals, families, organizations, and businesses for over twenty-five years.
A contributing writer to Psychology Today with a private practice in the Orange County area, he is recognized as one of California's leading therapists and mental health management experts. His approach to life and to therapy is holistic, encompassing thoughts, emotions, physical health, nutrition, and relationships. He teaches people to let go of their negative thinking patterns, manage their stress, heal from traumatic experiences, develop their spirituality, and succeed in life beyond their expectations.
Dr. Puff holds a master's degree from Princeton and a second master's degree and Ph.D. in clinical psychology from Fuller. He taught as an adjunct professor at Rosemead Graduate School of Psychology and has worked as staff psychologist at Trenton Psychiatric Hospital, Sepulveda V.A. Medical Hospital, La Puente Mental Health, and St. Jude's Medical Hospital.
Dr. Puff has given thousands of media interviews and frequently appears on national TV and radio talk shows. His books have been on the bestseller lists at Amazon.com. How to Live a Positive Life: The Art of Living Well, has been the #1 bestseller at iTunes books in the "Self-Improvement" category. He co-hosted the weekly international Web-TV program, The Holistic Success Show, which is viewed in over a 200 countries. He also hosts The Meditation for Health Podcast, with weekly lessons on meditation, and The Happiness Podcast.
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